Participants will explore weekly themes to help develop healthy relationships through psychoeducation and shared learning.

• Free Registration for Alexis Families
• Children 17 & under must attend with parents/guardians

Workshop Details

• Facilitated by: Registered Psychologist Leigh Sheldon and Provisional Psychologist Alana G.L.
• Topics Include:
  • Traumas impact on relationships
  • healthy boundaries
  • self-love
  • communication
  • emotional regulation
• We also discuss
  • the Awareness Wheel
  • the 7 Values Teachings
  • Gottman's Principles
  • David Richo's 5As
• Through these discussions, participants gain insights and practical tools to build stronger, more fulfilling connections.

Register via email

cfwp@ansn.ca